keto diet reading - fixed link
http://www.ketogenicdietmealplan.com/foods-include-eating-ke togenic-diet-meal-plan/
just wanted to share it :)
I think it works now, lol I did it from laptop not ipad
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM 
not sure why but when I click on your link, I just come back to your post on OH?
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Bookmarked. Thank you!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
your welcome, I just redid it from my laptop and it worked. I did not try to use the hotlink button this time either. I am not the best with computers lol
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM
