Menus and Miles Monday Dec. 30th

YUM you dinner sounds good!!!

I would stop in a heartbeat and have plenty to keep me busy, just no money to do anything with.  I plan on working until I am 70, then beginning my SS.  We'll see.  If things don't slow down, I may hire some help so I have more time to myself (and the ponies).

got hay this morning, did payroll, then met with staff.  At least I got to muscle pump  this evening.

decaf protein coffee  33g
eggbeaters, cheese, kale
hot chocolate protein  30g
chicken roasted leg quarter, cole slaw
lemon tea protein  13g
protein bar 10g
pulled pork, salad
protein shake  33g

I don't know how you keep up with everything you do!!!  I work in an office where we are busy but nothing strenuous or tiring.  Most of the women are my age and none of us ever talk about retiring.  Our receptionist passed away at over 80.  She worked up until the week before she passed.  Even brought her oxygen tank with her to work. When I turn 65 I can get my full SS and keep working.  If DH handles it at home that is my plan.

Sounds Great Price!

Hi Roz!

Yea, I'm trying to work out a deal to work part-time in this job, but from Michigan.  I'm being told no, that I'm needed full-time, but it's still on the table.  That would be great if I could!  I would then draw my retirement and work part time... perfect!  Oh well.. guess we'll have to wait and see.

Drove back from VA Monday.  I packed deli ham and cheese sticks and munched on them.  When I stopped for gas/potty break I bought a bottle of water and that was it.  Boy, can I tell when I eat right - no gassyness, no bloating - it's nice!  

B - egg mcmuffin (not from McD's but like theirs, home made)

L - cheese sticks/deli ham

D - grocery store sushi (didn't taste that good).  

Vites:  yes

Water:  a little low since I was driving... 

If my DD and grandkids lived in Michigan I would be trying to talk them into than plan too!

Isn't it funny how good it feels when we eat right but we forget as soon as we are tempted....lol