Eating well in Disney
Congrats on making healthy choices and HAVE FUN!!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I'm sure it will be beautiful at Christmas. Have a great time!!!
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
I ate kid's meals everywhere we went, in every park. If you eat at counter meal places it's easier to do. At the sit down restaurants, they are not as willing to allow an adult to order a kid's meal. Some examples-in Epcot(Mexico)I had empanadas with grapes and carrots. I ate the two small empanadas and carried the carrots and grapes for later. In our resort, my kid's breakfast was an egg white omelette with Canadian bacon and cheese. Again, I took the fruit with me.
At a sit down dinner in "Japan" I had a side salad(only a few bites)and an appetizer of chicken. In Animal Kingdom I ordered an Asian salad with grilled chicken and almonds and made sure to eat all the protein and just a little bit of the salad.
pack protein drinks, bars, almonds, etc. healthy snacks. It was not a problem at all!
let me know how you make out!
VSG 6/4/13
Ellen 
