Sunday Weigh In

Oops, wrong direction. Add protein, cut carbs...(easier said than done)

Yep I'm on it! Only carbs I have planned is the bbq sauce on my grilled chicken breasts.

109 this week, up .08.  I'm not sure if I am staying stable, bouncing around or slowly going up.  Since I've been getting more compliments for a change I'm not complaining.  I'm still not feeling like I need to nip this.  All my clothes are still fitting and I bought some new pants and they are the same size.  Like I said, if I didn't weigh myself I probably wouldn't even notice I have gained.  

Maybe you are going up slowly but apparently your body feels better and you are getting compliments. IF you need to nip it, you will.

Last wk 133

this week 131.8

down a pound, still in my bouncy range

Question for u all...   I have had a few episodes after eating carbs without enough protein with it. I think it is not dumping.  I get rapid heart beat and get sleepy But don't feel bad in general. carb coma, take nap lol.  Is this familiar to anyone. 

Dong great Candy!

I call it "carb coma"...but then I don't dump like a RNY'er would. I DO have reactive hypoglycemia and have had it for over 20 years...had nothing to do with my WLS...just nknew since I already had it, I didn't want to have the RNY due to it happens to many RNY'ers.

I don't dump really but I will get a rapid, strong heartbeat if I have too much sugar.  Feels like my whole body is beating.  I guess that is my dumping.

Last week 119

This week 117

Hit my personal goal of 120 on 12/7.  So, going below but that's ok.  Will give me some room for bounceback!

WTG!!! That is awesome

Candy - do you get a bit shaky too?  

I developed Reactive Hypoglycemia.  The symptoms are much like dumping, but happen about 1.5-2 hours after you eat.  Is this when it's happening?