Sunday Weigh In

Gotta get a handle on the creep!
Last week 144
This week 145

Liz

Maintaining well here. 133 last week 132 this week. I'm stuck and tired of negative 20 fricken degrees. My animals are freezing. At least the calves fit in the barn. See ya next week

Glad you are maintaining...it's hard work.

Still maintaining at 119 but I know I have to watch it to keep it like this.

WTG and it is hard work.

108.2

Stayed the same.  Maybe stabilizing?  I am pretty sure I found the source of my recent gain.  I didn't realize how much coffee, with sugar free creamer, I drink.  I always have but I think since it's gotten colder I am drinking more.  Not a big deal to me, at least not enough to give it up but at least I have an idea of one thing I could change if I need to stop gaining.  I am starting to drink more tea with milk, mainly because I don't need that much caffeine and the herbal tea is better for me but I can't drink coffee or tea plain.  I have always liked it with creamer or milk.  It's funny how those extra calories can sneak in and you don't even realize it because you haven't made any big changes.

Maybe you are stabilizing. Good going.

I think you may have stumbled on my problem too.  I have been having much more coffee w/ creamer since it became cold.  I also think coffee is nasty black.

I think you inspired me to switch to tea after my 1 cup in the am.  I used to love mint tea early post op.  I will get back to having that.  My weight is creeping too.

gone last week but have been hanging around 128 and was 130 this morning, saw 129 yesterday.  Working on it!!!!  I know it was vacation but it amazes me how quickly it comes and how hard it is to get rid of!!!

AMEN to that...it is very hard to get back off.