Dumping on an apple?
I know I should probably post this on the RNY board - but thought I'd ask here first.... I ate a sliver of an apple (no skin) tonight and within 15 minutes felt light headed, sick to my pouch, dry heaved and now just feel like death warmed over. Is it possible this can come from the natural sugars in apples? Really? Just an FYI - as the apple slice was my dessert, my dinner was a 1/3 cup of cauliflour baked in bechemel sauce w/ gruyere cheese. Maybe I am dumping from too much fat in the dinner. I am sensitive to that. I was at a friends for dinner so I didn't have much choice. Man I am miserable. But at almost 4 months out I am still learning what does and doesn't work. Any ideas or suggestions? Thanks!
IMO it is not dumping. Just food that did not agree with you. Fat does not make ppl dump. Carbs do. A sliver of an apple has very little carbs in it. A whole cup of apple has 14 carbs
Apples, raw, without skin (1 cup slices) Calories: 53, Fat: 0.1g, Carbs: 14g, Sugar: 11g, Protein: 0. 3g I think the dinner you had was just to rich for 4 months post op.Hope you feel better :) hugs
Candy
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
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Not sure what happened to you. Maybe the sugar from the apple, maybe the fat??? but be assured, we all, no matter how far out, still have surprises, mostly unpleasent, related to what we eat. After Thanksgiving dinner, like 4 hrs after, I had a protein hot chocolate that made me sick. I mean really???? And I am 3+ yrs out. We just live and learn. But most of the time, we aren't even sure what caused it so we can do things differently the next time.
Don't get me wrong, I love my RYN and wouldn't go back for anything but our tummies are strange.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Sounds like dumping to me. I definitely dump on FATS!!!!!!!! I've never dumped on apples (my pouch doesn't like the skins though) but the extra sugar after the fat could be the combination for dumping.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I doubted you dumped. Just the pouchy did not like all the combination. Raw carrots make me sick. Always. Apples- it wa**** and miss. If I did not chew it well - it was painful. I finally gave up on them. I may have some natural apple sauce or a bite of baked apple...( Always with proteins)
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
http://www.obesityhelp.com/forums/rny/4661971/WHY-do-some-pe ople-have-dumping/
This is on the RNY board right now. May help you :)
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM