Sunday Weigh In
Oops...well at least you know what happened, Maria.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Trish, you maintained!
Just remember, get protein first...after that if you want to partake, do not deny yourself a small bite. I had some apple pie AND key lime pie on Thursday...but both were just tiny slivers. AND it was after I had "pigged out" on turkey, LOL.
Liz
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Hi Liz,
Last week 131.5
Today 133.5
+ 2 pounds I am now over my high mark and need to get it back under control.
This is what happens when you eat whatever you want, whenever you want to...back on the program today. I know that I am a stress eater and I have a lot of stress going on right now. DH and I did go for a nice long walk today. I told him, I needed to do this every day to at least help with the stress and keep me out of the carbs & sweets.
Linda
Linda, I am sorry you are stressed. I know what you mean about getting it under control.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I didn't weigh today, but yesterday I was 138 - last week 138. While that's not ideal for me, it's better than the 140 I was seeing before my vacation. I'm going to keep on doing the right things.. it WILL go down!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Glad you maintained, Jody
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
I thoroughly enjoyed the Thanksgiving holiday. The scale stayed pretty stable over all, which is what I was aiming for with all the low carbing. 119 Sunday morning.
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Good for you...did you host Thanksgiving or did your son/daughter in law host?
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135