MENUS and MILES for Roz
I feel like I cooked for one hundred. Tired and full! : )
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Happy turkey day! Sneaking on the computer at work
B protein coffee
2nd B 1 egg and 2 slices bacon
L Quest bar
S handful of raw almonds
Late dinner at my sister's turkey, stuffing, cranberry maybe a bite of pumpkin pie. It will be after 8 so I hope I wont be too hungry.
Vites done
Miles just work
Liquid 64 oz
Have fun this evening. I hope you get some extra time off. Looking good!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
