Menus and Miles Monday Nov. 25th

Hi Roz,

I missed posting yesterday.  DD called me and told me she was bringing DGD#2 to stay with DH and I needed to go with her to the ER.  She has had this pain problem in her right side for several years now.  It flares up 1 - 2 times a year.  They do CT Scans and test and can't find anything.  Then it just goes away.  The doctor told her last September that if it happened again he was going to take her appendix out.  He feels sure that is what it is but it is not inflamed on the CT Scan.  Of course he was out of town so they did the CT scan and it didn't show anything except the same cyst on her kidneys that has been there for the last 3 years.  It has grown so they did recommend she have it looked at  They did say she had a UTI so they gave her pain meds, antibiotic and medicine to calm her stomach down.  We got home about 1am this morning and I had to be at work at 8:30.  She slept until after lunch and said she felt much better today.  She has an appointment with her regular doctor tomorrow afternoon so I guess we will see what he says.

At least I didn't snack after supper!

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Carbquik Biscuit, Deli Ham, 1/2 slice reduced fat provolone cheese
S:  Lemon Tea Protein Drink
D:  2 ozs Sausage, 2 eggs
S:  3 mini whopper candies
S:  Protein Hot Chocolate

Vitamins:  Done
Water/Fluids:  105 ozs.
Miles:  None

Linda

I hope they figure it out for her.  After what I just went through I feel for her.  Not knowing is terrible!  The ER told my Mom she had a UTI but her Dr. stopped at the house a couple of days ago and said she didn't.  She said if the slightest bit of bacteria is in the urine the ER Drs. say you have a UTI when they can't find anything else.

There wasn't a snack machine with $5.00 chips......LOL? My sister was so mad she had to pay that much for a bag of chips.  I thought she was foolish for her to spend that much.  I would have had to be totally starving to even consider it.

You could put 10 bags of Whoppers in front of me and I wouldn't be tempted!!!

Sounds Good!

Hi Roz.  I don't have any real plans for the holidays - as far as parties, etc.  I work with 3 guys, I don't see them planning a potluck, plus I don't plan on being around VA for the holidays... Otherwise, I work from home.  

I don't have a problem turning down bad foods - it's the drink that gets me!  

B - coffee and leftover breakfast bowl 

L - snacked - a few olives a few triscuits, a spoon of peanut butter

D - chili/cheese/sour cream

Vits: yes

water:  did ok

miles: got on the treadmill today - woohoo for me!

I crave my Protein drinks but other than those there is NO temptations for me when it comes to drinking anything.  Drinking does not appeal to me (from water to milkshakes) but put anything sweet or snacks/dip in my vision and it's all over so I avoid the food table as long as I can.

You snacked for lunch but no in between snacks...good job!

We are going to a buffet for Thanksgiving but I plan on meat and veggies and maybe a taste of desert.  I can stay away from most of the carbs unless they are really special.

decaf protein coffee
blueberry bread, cream cheesel
lemon tea protein
orange
lentil soup, hot dog plain, no nothing
pizza chips
hamburger, carbquick roll, salad
protein hot chocolate

It's really cold here, 17 this morning, made it up to 34.  I walked for 30 minutes fast.  rain and freezing rain tomorrow.  I think i will go to the gym or pool.

I like buffets when it comes to meals  because I can take little bites of different things. I just have to say NO to the dessert bar...LOL.

Sounds Good Price!