Today is MONDAY

It's cold outside and I'm going to work in a few hours. I have run out of protein so today is going to be a low protein day. I'm guessing I'm going to be pretty hungry today because yesterday I only had enough for one shake and could not satisfy myself. I have some smart ones dinners that are high in protein that I'm going to have for dinner but that only covers about 20 grams of protein for me. I should make a trip to kmart to see if I can get some protein there today but I work late and don't know if I'm going to be up to it or not. I ate some oatmeal this morning which only has 6 grams of protein but I needed something to warm me up. I had the worst weekend but didn't eat my troubles away so that is a nsv I hope I can at least follow that trend until I get protein. I weighed in at 178 this morning so I guess I'm doing ok in that arena but I'm just accepting my weight as it is and if I loose more great but I'm not expecting anything more. I hope everyone has an excellent day. HUGS

Good morning!

Its been freezing here too, only in the 20's. Glad I am off today, was a crazy weekend at work and for some reason, not sleeping well. That makes me hungry!

Nothing like hot cereal in the morning. I miss oatmeal, I will have some once in awhile, but it leaves me hungry. I have found some low carb version to make instead, not as good, but I cant handle the carbs at this point in maintenance I am finding.

Great nsv for not eating your trouble away!

If you are out of protein powder try to make some high protein choices. Stick to dense proteins until you are able to get more protein powder. I am always full when I am eating high protein, and I can keep my totals up.

This is a journey, and we just need to take one day at a time.

Need to bring my car to the dealership this morning. Going to miss my favorite yoga class this morning, but I think I can go to one tonight. Will go to curves after my car is done. Then need to get the basics done around the house and figure out whats for dinner.

Have a great day all and stay warm!

I'm in N Va and it's 17 here this morning.  Spent the day yesterday visiting with my sister an her family and it was a good day even though it ended with us going to a pizza place and having nachos and pizza.  The first pizza I have had since WLS.  At least it was WW and thin crust so I didn't get tons of dough.

Checking out the resort today and going to the grocery to pick up all the stuff I forgot.

Our Walmart has pure protein and Fortress.  both are whey and ok although they do have more carbs and calories than Syntrax but better than nothing. 

Everyone have a good day.

It's no where as cold here in North Florida as for all of you!

It's a relatively quiet day in my home.  Hubby is on vacation for the week - first time taking a week's vacation since he was in the Navy (he got out in 3/2008 after 14 years).  My son is off from work today and my daughter is home-schooled.  All the grocery shopping is done for the Thanksgiving dinner.  I'm responsible for the sides this year since I'm the one with the gluten problem.  Honestly, I'm okay with this because that makes everything less taxing on everyone involved.  Plus, I love cooking!

BTW, good job on the NSV, Truleefrea!  Have a good day!