Menus and Miles Wed. Nov. 13th

Roz !!!!
on 11/13/13 11:15 pm - Butler, PA

Morning Gina!

I love stirred fried but I hate mushrooms.  Love the Menu!

I hope your shoulder starts feeling better soon.

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

italianspice
on 11/13/13 8:06 am - Eastlake, OH

Hello! Hope you get good news from the planner or if not maybe he will change his mind.

b protein coffee

l lettuce wrapped around some turkey tomatoes and a pickle spear

s premiere shake

d hamburger with mustard very small salad

s a small handful of almonds before I leave for yoga

vitea done 

miles curves after work amad gentle yoga this evening

liquifs 60 oz so far

~Maria

SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"

Roz !!!!
on 11/13/13 11:26 pm - Butler, PA

The planner said for the first 1.5 years that we have a house payment we should be about the same as we are right now but then it will get better. I'm really worried about him getting depressed but my DD said they will keep him busy helping with the kids.  When I lost my job I watched the 2 babies for 2 years and I thought I would go crazy.  I don't plan on retiring until I just can't do it any more.

Sounds Good!

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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