Good morning!
Wow the forum sure looks a little different this morning.
Off to work. Got my lunch, protein bar, vites and some almonds packed. Protein coffee in hand.
Only an 8 hour shift today, so I packed clothes too, so I could go to Curves after work today.
Really not enjoying the cold here, when I left last night from yoga, I sure wished I would have put some sweats over my yoga pants, it was down right cold! 28 degress! Brrr.
I hope everyone has a great day. Be safe, stay warm!
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
22 here this morning but at least the wind has dropped. The TV reported 9 with wind chills at 6 last night. First day of frozen water buckets for the horses. Time to get out the heated buckets so they have water all night.
After falling out of the truck yesterday, I was in sad shape last night. Ended up taking heavy pain killers and going to bed. Those are the times I miss being able to take a NSAID. A hot bath, traumeel and traumeel cream and a heating pad got me though the evening and I am stiff, sore but better able to move this morning. No walks or muscle pump, that is for sure. Maybe by the weekend when it is a little warmer I can play.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
thanks. i feel very lucky to be in one piece. I guess my bone density is pretty good.
It must be getting time for your trip. Hope it is warmer there.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
thanks. I have done only what was really necessary today. Hard but I had a lot I could do sitting in one place.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
on 11/13/13 6:54 am
i do not like the cold anymore! i did buy a little heater to put by my desk at work and that helps alot. my coworkers laugh at me because i was always hot before and had no sympathy for the skinny minnies who were freezing.
Meetings al day at work.. yuck. Then half the day tomorrow.
Anne
on 11/14/13 6:48 am