Have my meals planned for the day.

Roz !!!!
on 11/11/13 3:28 am - Butler, PA

I hope you increased your calories with "Good" Protein.  Increasing with Protein for 3 or 4 days and then dropping back down usually breaks a stall.   

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

diane48
on 11/11/13 1:29 pm
RNY on 05/07/13

Good luck with the stall.  I just got through a month long stall myself and it finally broke this week thank goodness.  I love My fittness pal.  It keeps me on track even when I get discouraged.  I really like flavored basalmic vinegars for salads.  Yummy!  Have even used a little maple basalmic on a pork tenderloin in a crock pot and it was so good.  I count the amounts of the vinegars in MFP and they are usually pretty low in carbs since It is such a small amount.

    

 

 

 

 

 

 

    

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