Good morning!
Good morning LW's!
Off to work today. Got my lunch packed and a protein coffee ready to go. Just wanted to stop by and say hello and hope everyone has a great weekend.
Going out to dinner tonight for my sister's birthday. Going to the Outback, so sticking to protein should be easy peasy!
Have a great day!
~Maria
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
Good morning, Maria. : )
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I 
my DS 
I'm heading to work soon myself. I work 3 days and then I have 4 days off and it always kind of feels like I am returning from vacation or something. One thing I just started to do is to fill up a large canvas shopping bag with all the food I will need for the next 3 days. 3 entrees (this week it's sandwiches on gluten free bread) 3 days of fruit, 3 protein bars and various other snacks I may want. That way I am taken care of and I only have to make lunch once instead of 3 times.
I've been to the Outback several times in the last 3 years and they always have good choices for me. I'm a steak girl myself.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
well, it's evening here now but happy day Maria. It is always good to see you!! 
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
