Only 10 pounds left

pfc
on 11/7/13 5:04 am

With only 10 pounds left before I reach my goal I have become comfortable and hit a plateau.

I know that I need to get back to the basics and up my exercise.

I am sharing so that I will stop making excuses and just get it done!!!!!

MajorMom
on 11/7/13 6:35 am - VA

Get her done!  

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
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DS on Aug 9, 2007 with Dr. Hazem Elariny

Price S.
on 11/7/13 8:26 am - Mills River, NC

Yep, get back to basics and get it off.  bounce back is real and unless you want to end up 10 pounds more than you are now, keep at it until you are 10 lbs lower than you think you want to be.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

lerkhart
on 11/8/13 1:32 am

I'm sure you know what to do!!  Maintenance is harder than the loosing phase you have to really stay at it all the time to keep from having regain. 

Try not to let the bad things back into your life.  There are lots of things I wish I had never ever tried.

Good luck, you can do this!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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