Slow loser?
So in 10 weeks, I have lost 33 lbs. I had my RNY surgery 7 weeks ago, and did a liquid diet for 3 weeks pre-op. I am "light weight" - so does this seem to be on course then - losing 33 lbs in 10 weeks? It seems to be SLOW!! I am struggling with my protein, not sure if that could be a part of the slower loss - or perhaps it is just me thinking it's slow. Thoughts?
Nope, you are right on track. Get your protein up and keep your fluids up and stay away from white carbs and you will just keep on keeping on with the loss.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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