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MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 11/4/13 9:10 pm - Fort Worth, TX
RNY on 11/22/05

“Nothing worthwhile comes easily. Work, continuous work and hard work, is the only way to accomplish results that last.” ~Hamilton Holt

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

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lerkhart
on 11/5/13 12:56 am
RNY on 08/03/09

So true Vivian!!!

I can say maintenance is really hard work and when I let up even for just a week it shows on the scales and in my clothes...

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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