yesterday was not a good eating day

I was gone all day and relied on fast food for my meals. I had two protein shakes, an egg with salsa, and a mc chicken. I also bought some almonds from the dollar store. I did ok with my water intake because I did the protein shakes. Those are usually a minimum of 16 oz  Today is going to be  busy day too. I have some almonds left but I'm going to eat before I leave. I had an egg and salsa with a shake for breakfast. ( about an hour apart ) but don't know what I'm eating for dinner.

Sounds like i anything you were a under on your eating.  Sounds like your choices were good.

Anne

Hey, I hear you, its tough when your running around.  I like to order soup, diners or Subway usually have it.  Also subway I'll order a 6 inch flatbread with ham and load veggies up.  Or a salad is always easy to find.  Taco bell I'll get a bean burrito and not eat all the shell.  Good luck today and hope you find your dress!

thanks guys. I may hit taco bell today. I have an appointment at 2:30 to look at the clearance rack at Davids Bridal. Hopefully it will work out. I can eat the soft taco's I just eat the meat out of them. Two are enough. I can't eat a whole sandwich.