Menus and Miles Saturday Oct. 19th
The muffins were a mix that I added ground flax and wheat germ and powdered milk to make the healthier at least.
the pony's registered name is Tulipking Esperanto. I am still thinking about what we will actually call him. He gets here tomorrow.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
the breeder/farm name is TulipKing. His other business is bulbs from Holland. And each of his ponies is named after a tulip, hence the Esperando. Yeah, he diffenately needs a nick name. He is a dark bay (brown), no white.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I figured the tulip must stand for something. I didn't have any idea what the second name was...lol. My friend just planted 250 bulbs. I've always wanted to do that but never seem to find the time or ambition. I can't wait for spring pictures of her tulips coming up.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
Hi Roz
I eat out a LOT and almost ALWAYS bring a box home and eat it. I found lately that a cup of soup is enough. But most the time I still order a meal or eat off a friends' plate (yep - still do that).
I drove back to MI today and had NO restriction - which means I KNEW I had to be careful. Didn't work real well.. Honestly though, I think what "hunger" I did feel was really irritation.
B - sausage gravy on wheat toast and coffee
L1 - Starbucks kinda skinny pumpkin latte and a turkey/cheese/cucumber sandwich on wheat
L2 - KFC tenders
D - pot roast (didn't eat much at all)
Vites yes
Water: low, but did take some ice tea with me and drank that one the way, in addition to the coffees
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I would rather have soup than anything else. I think I could eat Wendy's chili or Kings Veg. Beef every day of the week. I think I need to go back to eating from DH's plate. I think the next time I will just have him order a bigger steak.
Traveling, Parties, Fairs, picnics etc. used to mean EAT and I remember early out I could do those things, make good choices, not do taste tests, enjoy the company etc. but now I have the urge to eat again and some of the old feelings like Party means EAT are starting to come back. The bad things is when I give in I don't even enjoy the food but by then it is too late because I have already consumed the calories.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance