Sunday Weigh In

IKWYM. I'm getting a poochie tummy.

My weight this morning is 107.6, the highest it's been in a long time.  I am up about a pound in the last week and about  3 lbs in the last month.  The only intentional change has been the coconut oil but I may be eating larger portions.  Not sure because I don't measure.  I have been having more people tell me how good I look and my clothes all fit fine except the jeans I wore yesterday were a little tight in the crouch when I was sitting.

I'm not unhappy at this weight.  In fact I still want to weigh more.  I just freak out seeing the scale go up.  I would like to stabilize for a bit and not gain rapidly but, as I've said, I feel good up to 140 lbs.  After 150 it seems to really make a difference in my appearance and clothes.  I can wear a size 6 or 8 at 140 but after 150 I can go up to a 12 or 14.  

So am I finally experiencing bounce back after 3 years?  Probably but I'm fine with it.  I certainly don't want to "diet" at 107.  As far as cutting back I guess if my weigh somehow spirals out of control the first thing to go is the coconut oil since that seems to be the catalyst but for now I'm kind of interested in seeing what my body does when I follow the rules I've been following for the last few years: protein first and no sugar, gluten or refined carbs.  If I eventually end up in the 120s or 130s I'll be fine with that but I prefer to do it slowly.

Tazz, I completely understand the tight fit..Good for you for being at a happy weight. I LOVE coconut oil but use mine in fat bombs and on my skin...for the skin, I mix it with sugar and use it as a skin scrub.

Hunting so no weight today. 131.5 last week. Hope to see 130 or less next Sunday. Stay tuned.... Good luck and hope for a fast speedy recovery. I hope to never have a 3 rd spine surgery. But not that the pain was bad it just wiped me out exercise wise for about a year. Good luck lots of prayers and swinging critters for you.

Glad you are out doing something you enjoy! That's better than a weigh in anyday.

I'm hoping this is my last one too! And thanks

Hello,

Not use to having Sunday's off almost forgot to post! The very best of luck with your surgery Liz hope it goes well. Gina keep us posted please?

 

Last week 138

This week 134

 

Trish

WOW, you did great, Trish!

And thanks.

I didn't get on last Sunday beccause I had all of my grandchildren over. But today I am the same as two weeks ago, 127. I weigh myself every day and I was up to 129 a couple of days ago. I am very happy at this weight, but if I am going to have any bounce back, I'd like to get a little lower first.
Jennifer

Good going, Jennifer.

 

I am the slowest loser ever!
177 pounds but I did drop 4 sizes in pants. I follow my plan to the letter and drink 100 ounces of water. At least the scale is moving downwards. Am totally confused about the scale.

Take with your surgery.