Got a compliment today

A. Kondrlik
on 10/16/13 7:38 am
VSG on 01/24/13

I think the key is emphasiing nutrition and making sure we get what our body needs EVERY DAY>  Some WLS patients rely soleyl on restriction and not following a healthy eating plan.

GOOD FOR YOU!!

Anne

 

  HW 259    GW 145    CW 140.2  Not finished yet?   

    

southernlady5464
on 10/16/13 8:43 am

Anne, not just proper nutrition for your particular surgery (as we are all different) but also proper vitamins. And MOST surgeons do not do their patients justice in that regard. We have to be our own advocates.

Thanks

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Roz !!!!
on 10/17/13 5:39 am - Butler, PA

When their restriction eases up they are going to be in ho****er and not knowing what to do.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 10/16/13 11:47 am - Mills River, NC

Hurray for healthy!!!

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

southernlady5464
on 10/17/13 12:55 am

Thanks, Price

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

lerkhart
on 10/17/13 2:03 am

Congratulations on the healthy!!  Wishing you a very speedy recovery, I will be thinking about you.

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
southernlady5464
on 10/17/13 5:46 am

Thanks, Linda

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Roz !!!!
on 10/17/13 5:40 am - Butler, PA

Awesome......I love those WOWS!!!!!!!   Way to represent us LW's!!   I will be thinking about you on the 21st!!!

(((HUGS)))

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

southernlady5464
on 10/17/13 5:47 am

Thanks, Roz...

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

H.A.L.A B.
on 10/17/13 6:09 am

Good luck Liz... 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

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