Menus and Miles Wed. October. 16th

lerkhart
on 10/16/13 10:39 am

Hi Roz,

Are you feeling better?  DGD#2 is spending a couple of nights with us while her mom is at a math training for the next 2 days.

I did a little better today with my food.

B:  Protein Decaf Coffee
S;  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Carbquik Biscuit, pork tenderloin, reduced fat pepperjack cheese
S:  Slice of chocolate pound cake
S:  Lemon Tea Protein Drink
D:  Hamburger patty w/ onions, green beans, rice
S:  Chocolate Truffle Protein Drink

Vitamins:  Done
Water/Fluids:  105 ozs
Miles:  None

 

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 10/17/13 4:54 am - Butler, PA

I've been really nauseated the last few days and I got up 4 times last night to go to the bathroom.   I am hoping something turns up on one of the tests they are going to run.

Does your DGD sleep with you or do you have a bed for her? 

Sounds Good!

 

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 10/17/13 10:35 am

I sure hope they can figure out what is going on with you and get you feeling better quickly!!

 

We usually let out the sofa sleeper and they (and me sometimes) sleep on it, but I told DH I could not sleep on that thing two nights in a row.  Our extra bedroom has a bed that is really high and we are afraid she will fall off.  DH and Willie gave up our bed this time so she is sleeping with me in my bed.  Of course DH said they did not sleep at all last night because Willie wouldn't sleep because he couldn't find me....  He is a strange little dog sometimes.

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 10/18/13 5:19 am - Butler, PA

I hope they figure it out too! Urine test should be back on Monday.  The next test isn't schedule until Nov. 5th.

Poor Willie.  AWE...that was really nice of DH!  We have a bedroom set up too but even I have to use a stool to get into it. I slept in it one night and my back ached for a week.  We have a king size bed so she slept with us the next night.  When her baby brother was born we pushed the love seat and coach together for the 2 of us.  It was actually pretty comfy.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 10/16/13 11:44 am - Mills River, NC

Started early with meetings this morning but did get to muscle pump  this evening.  Odd eats between all the meetings, etc.

decaf protein coffee  33g
2 cinnamon carbquick muffins
lemon tea protein  13g
protein bar  15g
peanuts, 3 figs
brat all by itself
salad, salmon
protein shake  33g.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Roz !!!!
on 10/17/13 4:59 am - Butler, PA

DD called me after muslce pump and Zumba class and she was soooo excited.  She absolutely loves it!  She asked me to go with her and if it weren't for a couple of the girls that I work with being there I might have thought about it but there is only 1 girl who is snotty to me at work when I ask her something and she is one of the two. I can hear her making fun of me at lunch time.

Did you try the banana carbquik muffins.....YUM!  I only have one left so as soon as I have some ripens bananas I'm going to make some more. I've been wondering how they would taste with pumpkin. I'm going to ask Linda how I could adjust the menu.

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Price S.
on 10/17/13 7:26 am - Mills River, NC

I like banana bread but haven't tried the muffins.  I never buy bananas, never eat them and neither does DH.  Maybe pumpkin?  That sounds better to me.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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