Menus and Miles Wednesday Oct. 9th

lerkhart
on 10/9/13 11:10 am

Hi Roz,

I've never had kidney stones, but my dad has and they were VERY painful!!  I remember how sick he was and I was a little girl then.  Hope they can get you fixed  up soon.

Very long day today.  I left at 7:15 this morning and got home at 8pm tonight.  I did go by and see the grandbabies on the way home.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Carbquik Biscuit w/ margarine & sugar free Strawberry preserves
S:  Lemon TEa Protein Drink
L:  Baked Spaghetti with spaghetti squash
S:  Lemon Tea Protein Drink
S:  Veggie Straws
D:  Slice of pizza
S:  Sugar Free ice cream with sugar free chocolate chips

Vitamins:  Done
Water/Fluids:  105 ozs.
Miles:  None

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 10/10/13 3:04 am - Butler, PA

I just got to see all of our little ones because I had to pick GD up after kindergarten and drop her off at DD's day care.  They were having a blast with Aunt Nikki.

Sounds Good! 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
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