MOTIVATIONAL QUOTE FOR TODAY

Vivian Prouty
on 10/8/13 9:55 pm - Fort Worth, TX

"Clear your mind of can't." ~Dr. Samuel Johnson

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"

Jody ***
on 10/8/13 11:51 pm - Brighton, MI

RNY on 10/21/08 with

I once had a boss that told me "don't tell me why it can't be done; tell me how it can be done"

It was an eye opener for me and I use this quote to this day with my employees.

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
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