Menus and Miles Sunday October 6th

Sounds Good!

Hi Roz,

Sorry you had bad weather yesterday.

I cooked this afternoon.  It has been a while and I'm tired of coming home at night and trying to figure out what to throw together to eat.  I was out of the carbquik biscuits.  I cooked baked spaghetti with spaghetti squash, chicken fajitas with peppers & onions and some carbquik biscuits.  Should be set for next week now.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Chicken Fajita w/ peppers & onions, bite of spaghetti sauce w/ meat
S:  Lemon Tea Protein Drink
S:  Chocolate Chip Cookie
D:  Baked Spaghetti with spaghetti squash
S:  Chocolate Truffle Protein Drink

Vitamins:  Morning & Afternoon Done
Water/Fluids:  80 ozs so far
Miles:  None

Linda

I need to plan a little better when the weekend comes too.  It seems like the only meals I have been thinking about lately are Tues. and Thurs. when we watch the 2 Grandsons. 

Sounds Good....especially the Fajitas!!

 

b: protein shake
l: .5 cup of cottage cheese, blueberries, raspberry a and 1 Medjool date
d: salad with 3.5 ounces sautéed chicken breast
s ? ?

Sounds like a Good Start!!

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
2nd B - eggs and bacon
S - Greek yogurt w/blueberries and protein coffee (30g)
S - Fresh salsa and Scoops
L - protein shake (30g)
S - peanuts
D - pork roast, green beans and red taters
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done
heme iron: pending
evening batch: starting in a few

MILES:
none

Sounds Great Gina!!!

Left early for the horse show again and it was a beautiful day.  No playing with my own ponies but it is such fun to be at the show and see the eventers.

decaf protein coffee  33g
carbquick roll, cheese, deli beef
lemon tea protein  13g
another one of those darn pecan shortbread things, god were they good!!!
chicken on salad
lemon tea protein  13g
some kind of fish something, maybe salmon cakes, cole slaw
protein shake  33g

It does sound like fun Price!!  I can't wait for cheer competitions to start. 

The pecan things do sound good! 

Looks like you stuck with good choices the rest of the day....good job!!!