Menus and Miles Wednesday August 28th

Roz !!!!
on 8/29/13 4:13 am - Butler, PA

College days at our house weren't so good.  D#1 cried a lot....D#2 hated it....and we made DD#3 come back home and go to a local school.  I would never want to relive those days again!!!  They are all successful now but it took awhile.

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

katiekat412
on 8/28/13 10:38 am
Suuuugggaaarrr!!!

That was my confession. I've been good for weeks, then stress and BAM!! Tomorrow is a new day.



Highest weight 250/ SW 233/Lowest Weight 135/Regain Highest 175/Current Weight 160

Roz !!!!
on 8/29/13 4:15 am - Butler, PA

Nice to see you posting again!!!  

I was having a problem with sugar for a couple of weeks. I think it was preparing for our DD's wedding and then the wedding cake just got the best of me.  I'm back on the right path.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

Candy V.
on 8/28/13 10:57 am - MI
RNY on 09/12/12

Trying not to let the stress get me.  I forget to eat...  OR I want to eat EVERYTHING

Today was a forget to eat day

sm piece of chicken pot pie

sm bowl of pasta salad

double matrix mint cookie shake to make up protein at almost 9 pm

 

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

Roz !!!!
on 8/29/13 4:18 am - Butler, PA

Stress does that to me too.  It's really hard to make good choices if you are stressed or super busy.  At least you added the Protein Drink at the end of the day.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 8/28/13 12:00 pm

Hi Roz,

Both my DGD's started a couple of weeks ago.  I love that I can get off when I need to so I can do things for them like take them to dance class or babysit them if they are sick so their parents can work.

B:  Protein Decaf Coffee
S;  Decaf Coffee
S:  Lemon Tea Protein Coffee
L:  Parmesan Crusted Talapia, Butternut Squash
S:  Lemon Tea Protein Drink
D:  Lemon Pepper Rotassiere Chicken
S:  Chocolate Truffle Protein Drink
S:  Veggie Straws

Vitamins:  Done
Water/Fluids:  110 ozs
Miles:  None

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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