Menus and Miles Monday August 26th

Finally this evening (Tuesday) we won't have the boys.  We have had them the majority of the time since Thursday afternoon. SIL went to an oral surgeon and got his tooth pulled.  He was in the chair 2 hours.  They said his roots ran all along his jaw line.

Sounds Good Gina!

Hi Roz,

You did great yesterday!  I have had a good day today, now if I can just make it to bed and not mess up.  The weather here was so nice today, it is finally cooling off.  DH and I went for a walk this afternoon.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  Canned chicken, lite mayo, mustard, carbquick biscuit
S:  Lemon Tea Protein Drink
D:  Salad w/ deli turkey, boiled egg, lite rasp. vineg. dressing
S:  Chocolate Truffle Protein Drink

Vitamins:  Done
Water/Fluids:  110 ozs.
Miles:  Walked 2.37 miles

Linda

Good for you!!!    I doubt we get hot days like you. 

Sounds good!

Good at the party Roz!  I can feel major PMS coming on and school is gearing up!  I'm confused about other people's calorie intake, but I'm just going to worry about mine.

B - Protein hot chocolate

B - oatmeal w/egg

L - Dannon light and fit 2x protein

S - protein lemonade

D - low carb turkey meatloaf

S - light baby bel

S - light string cheese

My DD is having PMS and her oldest goes to Kindergarten tomorrow.  She has called me on her way to work the last two mornings crying.  I was teasing a friend of ours this morning that she should be happy she wasn't driving DGD's bus because my DD would have her on speed dial. 

Everyone has to do what's best for them.  Me...I read and listened and decided that I wanted to at least try what those that were successful before me were doing.  I found that low calorie and high protein works best for me.

Sounds Good...I would love to see your totals sometime.