Menus and Miles Sunday August 25th

LOL- I have the opposite problem.. I am the one that falls in occasionally, cause I live with three males.  I have them trained but sometimes they forget!

I have lots of laundry to do, but I was out gardening in the sunshine instead.

Breakfast   Coffee with creamer and splenda

snack apple

Lunch - cup o soup, leftover chop suey (no rice, just meat veggies, oil and soy)

snack - going to make protein chocolate BP cookies that I have been thinking about.  Saw a recipe on Honeypies page, going to add some chocolate protein powder to it..  and see how it turns out.

dinner beef steak and corn on the cob

snack protein shake

We have 3 DD's and DH never left the seat up in all of those years but once the last one moved out he tried it a few times but I guess he didn't like me yelling at him in the middle of the night because he stopped that real quick....LOL.

Let us know how the cookies turned out.

Sounds Good!

let just say don't add protein powder to the flourless PB cookies  YUCK

it is spectacular here today and it was a great day to start my walking.  So before anyone else was up, I went out and walked the mile loop in the neighborhood.  I plan on making that routine.  Then drove Halley, then went to Zumba.  In between, made taco chips and carbquick rolls.  I am on a roll.

decaf protein coffee  33g
scrambled eggs w/ cheese
lemon tea protein  13g
taco chips
caribean cooler protein  13g
plain hot dog
eggplant parm w/ chicken
protein shake  33g

I'm glad to hear your weather has improved!  It was beautiful here all weekend. 

Taco chips?  

Looks like you are working on no carbs...Awesome!

You know, when I typed that I questioned it, LOL.  Pizza chips!!!!! Almost the same thing. 

Yep, I was down 2 of those nasty 3 lbs from Sunday weigh in this morning.  Enough is Enough.

Hi Roz,

He may not learn!!  Ever since we came home and had left the toilet seat up and Little Willie had fallen into the toilet(luckily he got out-his backside was just really wet and a mess in the bathroom) we have gotten into the habit of putting the seat and lid down all the time so you have to raise something up....

Home sweet home today, but nothing to eat in my house so it has been a not too good day.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
S:  Veggie Straws - bought these at Sam's they are pretty good if you can only eat 1/2 a serving
L:  Canned chicken w/ lite mayo and mustard
S:  Lemon Tea Protein Drink
S:  Popcorn
D:  Maybe more canned chicken??
S:  Chocolate Truffle PRotein Drink

Vitamins:  Done except night time multi
Water/Fluids:  100 ozs.
Miles:  None

Linda

We usually always have ours down because of the little ones.  If it happens to my DGD very many times he had better watch out (lol) or maybe her Dad and step-brother leave it up and she is used to it.

I've tried the veggie straws and they are way to good!  I would have to bag them up in servings and then put them out of sight.

I haven't bought any canned chicken for awhile.  I need to add that to my list.

I'm going to look back at some of my old menus and see what I used to eat for a little change.

Sounds Good!

Posting late. another busy day.

Church picnic then canning tomatoes from my garden. boy I sure do have more energy.

B Deli turkey, scrambled egg, mushrooms and TBSP Cheddar

S glass of skim milk

L church picnic  hamburger patty with mustard, cole slaw

S vanlla greek yogurt with blueberries and fiber one

D cottage cheese, fresh peach and walnuts

Numbers good, vites in, walked for an hour before church

Anne

Sounds Good!