Menus and Miles Thursday August 22nd
I got some SF pickles..wow they are good! I haven't had these for years. I had 2 which was plenty for today. What brand do you buy? I could only find the store brand. I'm wondering if a name brand would be crispier.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
I buy whatever I can find. The brands are different from store to store it seems.
I find they're all pretty mushy. I like the bread and butter *chips* but all the store had was the spears. I like them as an easy to grab snack.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Every morning I say today is going to be a good day then it all goes to pot (well, not really pot but you get it). I did ride Poppy this morning then errands, then meetings for work. Food was all over the map and not at my usual times.
thor had several teeth removed this morning and made it through the surgery fine. He isn't happy but does seem to be feeling better and is eating a little and grumpy (a sign he feels better). Thanks for all your prayers.
decaf protein coffee 33g
kale, eggbeaters, cheese
lemon tea protein 13g
fired fish fillet
tiny piece of cornbread, leftover stew beef
lemon tea protein 13g
pistashios
taco salad
protein shake 33
add M&M's in there at various times. I wish I could get DH to not buy those!!!! 
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Oh, I'm glad he made it through and he is eating a little!! M&M's are so tiny and they go down so easy surely they can't be too bad for you....lol. I bought the mini ones several times and found out quite a few can fit in my hand at one time...I have to walk right past them now no mater how tempting they are.
Doesn't sound too bad!
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
It was the best of times, it was the worst of times... or put another way, it wasn't the best day or the worst one. I was in an all day meeting so at the mercy of what was available.
I probably won't post much for the next week as I'll be in Italia!! :-D
I do agree that carbs are evil and I need to behave in order to not die on my plane flight on Friday!!
| B1 Protein shake | 30 |
| B2 2 sausages, 2 fried egg & beans | 30 |
| L Cheese salad | 20 |
| S Cookies | |
| S Potato chips | |
| D Pork escalope | 30 |
| Protein: | 110 |
| F 96+ | |
| V All in (inc 6 batches of calcium) night time iron pending |
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell 
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
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my DS 
I understand carbs and plane trips...definitely not a good mixture! Have fun...business or pleasure?
A little carbier than usual but still a decent Protein total.
Roz
God is walking with me every step of the way. Because of HIM this is possible!!
RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance
