My Body stopped here
We do slow down as we get close to goal. Are you at normal BMI? If so, maybe you are done, but folks lose into their 2nd year so you could have time yet.
When I slowed down, I found if I ate the same # of calories, but stay low carb, I kept losing. You may want to try posting on miles and menus and see if anyone sees a reason for your slow down.
Are you getting some exercise? protein around 100g? plenty of fluid?
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
If your doing everything as you should be and exercising and nothing is coming off....you are probably done. Sometimes our bodies don't reach our goal weight. I know my body stopped and I was 27 lbs from my goal weight. I know it is disappointing but we had WLS to get healthy not to reach a certain weight. I bet you look fine at that weight.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"