Menus and Miles Sunday August 11th

Thanks for the warm welcome! I look forward to hanging out here once I'm over the sip, shuffle, burp stage of my wonderful aptly named Upgrade!!

Ashley

I'm so sick of rain!!!!  It has rained everyday since I have been home.  Luckily, I have had a small window in the mornings that I could ride or drive before the rains started.  I rode Poppy this morning and went to Zumba this afternoon.  I hadn't been in a few weeks with my travels and I sure could tell. 

decaf protein coffee  33g
sausage, carbquick cheddar roll
lemon tea protein  13g
pork chop, squash casserole
caribean cooler protein  13g
protein peanut butter  30g
steak, green bean/tomato salad, beets
protein shake  33g

AWE Price.  Our rain has been happening during the night so it has perked up my flowers a bit.

Sounds Good!

HI Roz - once the wedding is over you'll be able to relax...

B - 1 egg, 1/2 piece of ham and some potatoes

L - a egg salad sandwich on wheat

D - was going to be steak and veggies on the grill, but I'm just not that hungry.  Went out riding today and it was just downright hot.  It will be munchy - went to the store and bought some popcorn, nuts and triscuits and cheese. 

Vits:  yep

water:  tried to stay hydrated! 

Most everything's done except for traying 51 dozen cookies on Saturday and getting the cake to the reception without dropping it.

I avoid stores at all cost when I just feel like munchies.  I would have definitely come home with Honey BQ Chips....LOL.

 

I didn't eat that much... I wasn't hungry.  Oh - and I bypassed ALL the chips... yes I looked at them, but with my RH now it helps keep me in check.  That's why Triscuits are my goto now!

If you put Honey BBQ chips in front of me even prior to surgery I wouldn't have eaten them.  I like my chips plain.  Doritos are about the only thing I can handle flavored - and since they are flour - they're off the radar.

 

Hi Roz,

We did camp out in the living room last night.  The girls woke me up at 6:40 this morning!  After everyone left this afternoon, I laid down on the couch and slept for almost 2 hours.  DH was asleep in the recliner.  Guess two little girls wore us out.

Your daughter is marrying a good guy isn't she?  I know you will miss them, but hopefully he will be really good to her and the children.

Bad carb day today.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Lemon Tea Protein Drink
L:  2 ozs ribeye steak, salad w/ lite ranch dressing, cupcake
S:  Lemon Tea Protein Drink
D:  Link Sausage, 1/4 baked potato w/ cheese
S:  ??

Vitamins:  Done
Water/Fluids:  90 ozs so far
Miles:  None

Linda

That sounds like fun Linda but definitely tiring. 

He is a Godly man but I see some "I am right" attitude in him.  He seems to really care for her and all of her girls.  He is the first guy who actually enjoys being with her whole family.  The 8 yr. old adores him so I guess that is a good sign. The 13 yr. old is having a hard time.  At her dad's she shares a bedroom with her sister and step-sister and now she has to share her bedroom at "home" with her new step-sister.  I can see a lot of jealousy there towards her.  They say it takes 5 years for a blended family to adjust.  I'm hoping it doesn't take that long since the oldest 2 are soon to be 14 and 15.

Bad Carb Day......when I think back to before WLS boy did I have BAD carb days....lol