Sunday Weigh In

Hey, I would take the lowered body fat over a less than 1 lb gain!

I am so sorry you missed out on the bike....

how disappointing that was...you probably dreamed about it all day at work and then it was gone. sorry

Last week: 103.6 lbs.

this week: 103.2 lbs.

This is the lowest that I have ever been. Strange, but it is okay, since I am only 4'11.

gail

WTG. Gail

Last week: 141.8
This week: 141.2
-.6
Lowest I have ever been in my adult life. I thought i was done losing at 146. I stayed stable there for several months. Now I am in my hometown again and the weight started dropping again. Probably due to all my physical activity. I am no****ching carbs, just making sure I eat my protein first.

WTG, Danni...just keep at it...and let your body decide where to land.

Hi Liz,

129.5 last week

130 today

+.5

I was down to 128.5 yesterday morning and I didn't have a really bad day yesterday - so no idea what's going on.

Linda

Linda, did you get in enough fluids? In this heat it's more critical than usual.

I did drink my usual 100+ ounces, but I did get out in the heat and wash my car and clean it out so maybe I should have had more since it was really hot outside.

Thanks.

Just keep drinking fluids...cool ones, LOL.