Stress eating

With the chaos of my move back to NY and saying goodbye to my love, I'm a mess. I've been eating poorly on top of everything else which I know only stresses me out more, because then I'm feeling guilty and down. Some of it is due to the fact that I've sold all my pots and pans, and the rest is pure laziness. I didn't expect it though. I've been doing great for months now. Ugh, I'm so disappointed and frustrated. That's it, starting tomorrow I'm getting back on track. I've got staples that don't require cooking now.

Thanks for letting me rant.

Your in a stressful place right now.  You know you can do this, because you have been :)

I believe in YOU!

Thanks Candy. You make such a great cheerleader. I love all the support you show me.

 I'm here for you :)

ETA: I am close to my next goal so I expect some big cheers in return when I post my goal pics  LOL LOL

You've got it!!!

You are dealing with lots of different stressors right now, moving, family, relationship.  No wonder you aren't more of a mess. 

clean out the junk, only have healthy foods in case you have to stick something in your mouth.  Have plenty of drinks and drink before you eat.  Get out and walk or go to the gym. 

You can do this.  We are here for you.

Thanks Price.

All good ideas. My first step will be to throw away the slice of cheesecake in the fridge that I was saving to reward myself for all my hard work. Being thin and healthy is reward enough.

I think you should be celebrated just for getting it done and no blood was spilled.  You deserve a lot of credit.  You have been through a stressful year, and to top it all off - you are changing your total life. 

You have sold your possessions, which tend to act as an anchor.  It's natural to drift a little during this time. If you gain some weight back right now - it is totally natural.

Be kind to yourself.  You deserve to be pampered and spoiled a bit right now. 

Thank you for your kind words. I agree feeling guilty is just one more stressor.