Menus and Miles Saturday June 15th

Hi guys,
Going to the Superman movie this morning--buttered popcorn will be on tap.

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and slivered almonds and a protein coffee (30g)
S - buttered popcorn
L - family style Chinese-no starchies for me : )
S - peanuts
D - Popeye's popcorn shrimp??
S - CarbSmart ice cream

VITES:
morning batch: done
4 calcium batches: done   
iron: done 
evening batch:   

MILES:
up and down stairs doing laundry and housework

I would love a HUGE tub of buttered popcorn but then I would pay in a HUGE way for having all of that fat....LOL. 

Hope you had fun!

Hi all

Watched our local parade today with GS.  He is going to his father's for a week so won't see him till next weekend. :(

B scrambled eggs, ham and green onions

S low fat ricotta with walnuts and sugarfree jam

L ham and small salad

S Syntrax nectar fuzzy navel

D out to eat  salmon and small salad

Skim milk 8oz

Fluids 10 cups

Miles nope

Vites yup

protein 93

carbs 37

calories 833

Anne

This must have been parade week. 

Love the Totals!

Yah, I was starting to slide up on the carbs.