MajorMom
on 6/4/13 7:32 pm - VA

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and slivered almonds
S - cheese
L - protein shake (30g)
S - cheese and macadamia nuts
D - Swee****er Tavern - chocolate martini and chicken tenders-support group night

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: done

MILES:
walking

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny