Sunday Weigh In

Congrats on the weight AND the new job! You will be awesome!

Hi,

Sorry about the weight gain Liz, are you not sleeping well because of your back? I have also read about weight gain and lack of sleep going together

last week  161

This week 159

Trish

WTG, Trish...you are in a new decade!

Yeah, my back likes to spasm most of the night...and at times, my legs go numbih...I know I need the surgery but want to get moved first.

So sorry Liz that makes for some long nights hope you can get it taken care of soon.

Thanks, Trish...

106.7 lbs.

i have been at this weight all week. I am on vacation , so we'll see how the next couple of weeks go. Eating out is the pits!

gail

Good going and yes, eating out is the pits...totally out of our routine! Enjoy your vaction!

Liz

Well, since I am away from home, no weigh in today. I won't be able to chec****il Tuesday, but I thought I'd check in to say hello.

LOL, Hi Linda

last week 180.5

today 178.5

Yes I know I am late, I need to be more discipline in posting on Sundays and as many days during the week.

The research if you don't get enough sleep you will stay the same or go up is true. I woke up this morning and counted the hours of sleep I decided I needed another 2 hours of sleep. I don't need to stay the same or go up.  I have even know people who had gotten up stepped on the scale and went back to bed and then back on the scale and it went down 0.5. So I believe that about the sleep. Hmmm is that why I gained wt while in nursing school?!