Menu and Miles for Roz - Wednesday May 15th
Didn't see this started - so thought I would.
Gorgeous weather here in MI today - 82, low humidity and a nice breeze. VERY nice after the cold, bone chilling weather we had Sun/Mon.
Having the munchies today for some reason. I think it's cause I ate some carbs yesterday and am thinking I need more... when I'm in MI my eating schedule is pretty close to the times below. Just the way it likes to eat I guess. That is when I feel hungry.
Coffee
B (at 10am) 2 egg scramble with veggies (spinach, onions, green peppers, tomatoes and cheese)
S - (noonish) a few grapes and a peach
L - (at 2:30) - peanut butter and SF jelly sandwich on lite wheat bread (that's the munchie part)
D - ?
vites: yes
water: doing pretty good.
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
Yep - I saw it and laughed!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
