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Menus and Miles Monday May 13th

Lauren B.
on 5/13/13 12:35 pm - Suffolk County, NY

RNY on 08/27/09

Congrats on the pants purchase!!! Keep up the good work.

RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!!

35 pounds of regain!!! 30 lost!!! Just a little more to go.

Roz !!!!
on 5/14/13 3:39 am - Butler, PA

Awesome on your size 14!!!!!

Sounds Good!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

MajorMom
on 5/13/13 8:11 am - VA

DS on 08/09/07

Hi guys,

MENU: (DS Maintenance Mode
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and a protein coffee (30g)
S - JayRobb protein bar
S - edamame
L - protein shake (30g)
S - peanuts
S - JayRobb protein bar
D - 1 1/2 crab cakes and salad

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting

MILES:
none

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 5/14/13 3:40 am - Butler, PA

Menu sounds yummy! I'm hoping to get some salmon cakes made tonight. I'm getting really tired of the fish fillets.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!! Height: 4' 11" HW: 203 SW: 197 CW: 119 on Maintenance

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