Menus and Miles Wednesday May 8th

Price S.
on 5/8/13 9:31 am - Mills River, NC

Paperwork day here but I got out at noon and drove Halley then went to muscle pump this evening.    I love that class because I think it is really working to make me stronger.  I know it's vain but I love the mirror wall and watching my new muscles. 

I'm volunteering at a horse show this weekend so I don't know that I will be around much.  I told DH I wanted flower to up outside, like a hanging basket or 2.  There is a big plant sale at the fire dept on Sat that I hate to miss.

decaf protein coffee  33g
eggbeaters, kale, cheese  14g
grilled tuna, green beans
lemon tea protein  13g
chicken, onions, 1/4c baked potato
protein shake  33g

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

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Roz !!!!
on 5/9/13 12:09 am - Butler, PA

That is cool Price!!  As active as you are you probably need a lot of strength. I can't even imagine getting a trailer ready and loading horses etc. by myself.  I feel so much weaker without all of my excess weight for leverage.

I'm hoping I get hanging baskets too! 

Sounds Yummy!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 5/8/13 11:19 am

Hi Roz,

I had to travel today my 200 mile trip.  Very long day then I went by DS's house to see them.  DDIL is having contractions but they are not consistent yet.  Still waiting!!

Glad your DD is feeling better.

B:  Protein Decaf Coffee
S:  Decaf Coffee
S:  Carbquik Cheddar Bun, I can't Believe its not butter, Sugar Free Grape Jelly
S:  Lemon Tea Protein Drink
L:  Chef Salad w/ Fat Free Raspberry Dressing
S:  Lemon Tea Protein Drink
S:  3 Mini pieces of Chocolate
D:  Hibachi(?) Express - Steak, mushrooms, veggies & 1/4 cup of rice
S:  Protein Hot Chocolate

Vitamins:  Done
Water/Fluids:  130 ozs
Miles:  None except in the car!!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 5/9/13 12:21 am, edited 5/9/13 12:22 am - Butler, PA

DD travels to Pittsburgh (about an hour one way) to audit at least once a week  and I know how exhausted she is at the end of the day so I don't know how you do it. 

Hopefully your DD goes this week.   She is due Saturday right? That's our wedding anniversary and I was thinking that was her due date.

I've been having such cravings for chocolate so I bought a bag of SF baking chips.  They are dark chocolate and that seems to be doing the trick.

Sounds Good!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 5/9/13 1:55 am

The travel is down to once a month now and I usually stop by DS's house on the way home.  It is not as bad as it was in the beginning, just makes for a very long day.

She is due Saturday.  Friday she goes to the doctor so we will see what he says.  It is actually my daughter in law and my son.  My DD is NOT suppose to have anymore children per her doctors orders.

I love the SF chocolate chips but can't find them here except during the winter around Christmas. 

They give me horrible gas though...guess it is the sugar alcohols.

 

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Roz !!!!
on 5/9/13 3:15 am - Butler, PA

Beth never complained about the traveling until she started having children.

I'm so excited for you to have a grandson!!!!!

Our Walmart got a batch of the chips in around Easter so I grabbed 2 of them.  I didn't notice any gas but I don't eat very many of them.

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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