Menus and Miles Thursday May 2nd

I can't take the credit.  It's store bought.  Pacific brand.  1c =3 pts.  Packaged in a box and it's organic.  Yummy.  I eat it plain or add chicken breast.

Hi Roz,

I'm craving pizza really bad, To have it, I need to seriously manage my calories around dinner. If my guy says he's going to be late at work, I'll abandon the pizza. No sense ordering even a small pizza for just me.

B: Tea, protein bar
L: Turkey and cheese roll ups
D: Slice of pepperoni pizza (small pizza - 12")
S: 2 protein shakes with strawberries, tea
 

Hi Roz!  Eating - notsogood today.  Went to a meeting in a different facility and we ate at the cafeteria afterwards.  They had good food - I just made bad choices.

Trying to get ready to head back to MI for 2 weeks.  Work has been SO hectic lately - it seems like it's feast or famine.  I like being busy, just not "crazy busy and unorganized".  I haven't told anyone but my team I'm going back - I have a feeling I'll get some kickback from the Gov't.  I'm just going for 2 weeks this time.  I'll wave as I go by on the PA Turnpike!

It sounds like my daughter and son-in-law will be moving in my house until they find their own place.  That alone will probably make me stay away, or at least justify it for longer periods of time.  I have a 2 bedroom 1 1/2 bath place... Then my sister sold her house and asked if she can move in mine until she finds a place... Glad I can help, but NOT to everyone at the same time!! and HER son and DIL sold their house and can't find a place and are moving in with HER mom and dad until they do... sounds dizzying... and here I have 2 places - LOL.  Sure - someone can come to VA and live with me... NOT!!

B - coffee

L - 2 chicken tenders and french fries...

D - going out - ugh.  Still not hungry. probably make bad choices again - but I could tell my blood sugar didn't like the fries...

Vits:  yes

Water:  ok - a little low.

Feels like Friday.  

Hi guys,

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and and a protein coffee (30g)
S - JayRobb protein bar
S - peanuts
L - leftover beef roast
S - snack size popcorn
D - bunless burger and green beans w/corn
 

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting

MILES:
none

Good evening. Just got back from my second walk with Buddy. Was on call for work for the first 8 hours, then worked 230 to 8p.

B 2 protein coffees 54g

S 1/4 cup vanilla almond sensato high fiber cereal with a splash of milk

L half a chicken breast with gaucomole salsa and a dab of sour cream

D Premiere protein shake 30g

S Need something solid, dont know what??

Fluids 64oz

Vites done except for bedtime iron.

Protein 84+g

Miles 2.5 miles walked with my trusty companion!