Did you get your vitamins in yesterday?
I almost did, forgot my bedtime iron. Will try again today.
I think I need to keep some with my synthroid on my night stand. That way it is easily accessed.
Any one else have any tips to stay on track with your vitamins?
I love my weekly pill box. I keep it next to the coffee pot so I see it all the time!
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
I have a weekly box that has large places for am and pm. I keep my calcuim chew at the desk for after lunch. Then I put my iron out by the sink to take in the middle of the night when I get up to pee. I do am vits when I am washing my face, brushing teeth, etc and pm right before bed. I do still forget to put out the iron from time to time. But I am pretty good with the rest.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I have mine on the table by my chair that I use every day. Actuallt the table sits between me and dh and keeps both of ours on it.
My thyroid meds, however, stay on the counter in the bathroom so I can grab them during a middle of the night pee break. That way it doesn't interfere with anything else.
Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135
Almost for me too. I fill my box once a week, usually on Sunday then take it to work with me. I missed one dose of calcium :( yesterday.
I have all my daytime supply at work, just need to put them in my mouth!!
Evening - I take my chewable iron at bedtime, it sits on my bedside stand.
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
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