Crap Day but I kept my menu together
Today, I am victorious. I had a terrible dentist appt (estimate for the work needed is about $1000). Then I nearly choked to death on a sample piece of turkey breast at Target (side note, Target's Archer Farms turkey breast is the best I've ever tasted). Then I had a disappointing visit with my therapist, which has been happening a lot lately.
Fortunately things have turned around. My boyfriend is unexpectedly on his way over.
RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!!
35 pounds of regain!!! 30 lost!!! Just a little more to go.
sorry you had a bad day but for keeping to the plan. Working that will power muscle makes it stronger, they say.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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