Sunday Weigh In

Very good!

Yay!  Almost there!

This week: 107.4lbs. 

last week: 108.5 lbs.

minus: 1.1 lbs. yesterday, I was 108.2, so this is a relatively large drop for me. I don't know, if it will stick, but I will take it. Next week, I start a heavy weight cycle, so I may go up a bit.

gail

Good going, Gail!

Last week 119, this week 117.

Not the way I wanted to get there though, I'm having some pain with many foods. My CT results show gall bladder issues as well as a cyst on my left kidney. It's the cyst giving me the pain and pressing on things making many foods difficult it seems. I have an ultrasound this week and then they will determine which surgery is first and which way to remove the cyst.

Good luck with that.

Ouch, sorry for your inside troubles.  Hope they get you all fixed up!

Holding steady for a few weeks at 109ish

Today, I am at 107

I did not think I would get this low.  I have just been following my rules of 30g of protein per meal then veggies then carbs and eat as much fat as i want. (DSer here). 

I bought two pair of pants because I have nothing that will stay up but I am afraid to buy too much as I am sure I will have bounce back.

Maybe add back some complex carbs? Good going tho.

I do the protein first but no way I can eat enough at one sitting to get 30 grams...so I nosh all day long...on as many protein sources as I can.