Menus and Miles Monday April 8th

Oh, I'm sorry it i****ting you too.  I think all the states are having problems as well as the feds.

Fortunately for me it wasn't much of a cut.  I only work 37.5 and dropped to 35 but other than 1 other person everyone else works 40 and had to drop to 35.  He took my 1/2 hour a day off my start time so it will be better for me since I have  DGkids to get on the bus.  The others work 1 short day and they aren't happy about coming to work for 3 hours.

Mamas and the Papas...Mama Cass Elliot...Great songs you could sing to too.  

Hi guys,

Calories 2214, Net carbs 26, Protein 151, Fat 157. 

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and a protein coffee (30g)
S - a Babybel cheese
L - chef salad
S - peanuts
D - bunless cheese burger

VITES:
morning batch: done
4 calcium batches: done
iron: at bedtime
evening batch: starting

MILES:
walking

I really enjoy the oldies.  I can't even understand most of today's music. My DD's get professional music mixes for their cheer squads and it takes me all season to understand most of them.

I'm really worried about too much food being available on the cruise.  I don't do well eating out because of fear of over doing it and dumping or getting super gassy.  I packed GasX...Malanta...and Rolaids.

Awesome totals!

They had pretty good choices. Lunch almost always included thinly sliced roast beef and the dining room seemed to have some kind of seafood and a fresh veggie. But look out for the desserts!

It says they have sugar free but I dump on those too.  I'm more worried about the carbs.  I'm going to tell my waiter the very first day that I am on a low carb diet and that should keep me accountable.