Homemade Chicken Cordon Bleu

southernlady5464
on 4/3/13 8:41 am

VERY DS friendly!

I used boneless chicken thighs as that was what I had. Managed to flatten them.

Then added 2 thin slices of ham (Costco brand)
A good size slice of cream cheese
A bit of chopped broccoli (had it on hand)
Roll and place toothpicks to keep it together.

Then mix honey, mustard, and a package of dry ranch dressing and pour over the pieces.

Bake at 350 for about an hour.

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Roz !!!!
on 4/3/13 8:45 am - Butler, PA

YUM...sounds Good!

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

southernlady5464
on 4/3/13 8:47 am

Roz, it WAS...dh loved it.

Said the recipe was a keeper. I had been using the sauce for baked chicken and he was the one who suggested using it on this.

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Kermit P.
on 4/3/13 10:16 am

I made some recently but the leftovers were really dry....any suggestions on keeping moisture in?  I don't use honey as I don't know if I dump.....really like chicken but need some new recipes as I get bored and it can easily dry out.

~~Jennifer

HW/232       CW/145.2       GW/???
southernlady5464
on 4/3/13 10:35 am

Not sure but there has to be something. Maybe a cream sauce?

I use honey cause of ALL the sugars, it has the least effect on my blood sugars. And I like the sweetness it gives.

 

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Candy V.
on 4/4/13 3:06 am - MI
RNY on 09/12/12

Here is a new chicken recipe for you.  I posted below but didnt know if you would look back into this post.

I am making pepperoni chicken tonight for my guys.   I just broil boneless chicken breast or thighs then melt motz cheese on top then place pepperoni and broil again till crisp.  I serve it with spaghetti noodles, sauce  and salad for the guys and eat a little plain for myself

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

lerkhart
on 4/3/13 10:48 am

That sounds really good.  I'll have to try this.  I made Lemon Pepper Chicken this weekend and used Chicken Breast.  I was going to use thighs because they don't get as dry as breast, but they didn't have any boneless skinless and I was too lazy to take the bones out.

Thanks for the recipe Liz.

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
southernlady5464
on 4/3/13 11:22 am

You're welcome.

If you have a Costco near you, they do packaged chicken...the thighs with bone and skin are 4 to a package and 6 packages to a set...they are set up so you can cut the packages apart and just use what you need. The boneless/skinless are 5 to a package. They also have packaged pork loin roasts, 4 to a package and each is individually wrapped...about 2 lbs for each one. That size is perfect for us...we end up with leftovers but not a huge amount.

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Candy V.
on 4/4/13 3:04 am - MI
RNY on 09/12/12

Sounds delish!  Does the cheese melt out?

 I am making pepperoni chicken tonight for my guys.   I just broil boneless chicken breast or thighs then melt motz cheese on top then place pepperoni and broil again till crisp.  I serve it with spaghetti noodles, sauce  and salad for the guys and eat a little plain for myself.

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

southernlady5464
on 4/4/13 5:01 am

Nope, the cheese did not melt out (most of it anyway). I did have a wee bit fall off as I picked them up to put on the plate but not sure those pieces were in as good as the others.

Thankfully I do not have anyone to cook for other than another DS'er...so we both eat basically the same.

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 418 views
12 Year Surgiversary!
Lee ~ · 1 replies · 549 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 597 views
Still kickin'...
STLfan · 0 replies · 612 views
×