Menus and Miles Thursday March 28th

Price S.
on 3/30/13 12:48 pm - Mills River, NC

I'm sorry, yes, minature pincher.  Looks like a tiny doverman pincher. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Lauren B.
on 3/28/13 6:30 am - Suffolk County, NY

Good afternoon Roz.

I went for the real thing and had a very small bag of Reece's Pieces. They were in my guy's daughter's Easter basket that I made. And they were GREAT. I can take sugar in small amounts.

B: Protein bar, tea

L: Turkey and cheese roll ups, apple

D: Not sure. My guy wants to go to Buffalo Wild Wings to watch basketball.

Have a great rest of your day.

Lauren

 

RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!!  

35 pounds of regain!!! 30 lost!!! Just a little more to go.

Roz !!!!
on 3/29/13 3:02 am - Butler, PA

I had 1/2 PB cup at work the other day and I didn't get as sick as I did with the Atkins PB cup.  I'm wondering why?

Sounds Good!

 

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

MajorMom
on 3/28/13 7:38 am - VA

Oh, no, no, no.  The "itol" sugar alcohols are pure evil!  

Hi guys,

Calories 2206, Net carbs 44, Protein 140, Fat 153.  

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - Fage Greek yogurt w/blueberries and protein coffee (30g)
S - JayRobb protein bar
S - babybel cheese
L - chef salad
S - babybel cheese
D - 2 all beef hotdogs


VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting in a few

MILES:
none. stuck in the board room 

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Roz !!!!
on 3/29/13 3:05 am - Butler, PA

I believe you Gina!!!!!  I was crappy for hours!

Sounds like you are doing GREAT!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

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