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Exercised today!

singdoremi
on 4/1/13 7:30 am - NJ
Surgery scheduled for 6/4-check
Walked 30 minutes for the first time in months-check
Smile on my face-check

                                                          VSG 6/4/13
Ellen    

    

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MajorMom
on 4/1/13 8:35 am - VA
DS on 08/09/07

There you go!  Get in as good a shape as you can before surgery.   : )

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

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lerkhart
on 4/1/13 12:53 pm
RNY on 08/03/09

Way to Go!!!  I agree to try and get in the best shape you can for your surgery.

Good luck.

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
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Price S.
on 4/1/13 9:54 pm - Mills River, NC
RNY on 09/09/10

Walking is great exercise and will help you so much after surgery.  Then you can dance. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

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