Tomorrow is the day!
It's okay to be scared. Keep reminding yourself that. It'll be a kind of mediation...and exercise in mindfulness. Look around the room and acknowledge the chairs, the curtains, the IV, etc. Focusing on the present will keep you from being freaked out about the future.
RNY 8/27/09 SW: 250 LW: 170 CW: 175 On the right path again!!!
35 pounds of regain!!! 30 lost!!! Just a little more to go.
Good luck! Swinging lizards for you.
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
It's 7am here and you are almost there. Here's to a textbook surgery and a boring recovery.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board