Is it time 2 take a vacation
on 3/23/13 8:16 pm
I have a history of running myself into the ground .. then basically HAVING to take a break . Rather than waiting around for the inevitable disappointment arising from trying to do too much ... maybe I should listen to the warning signs and give myself time to rest and recuperate ?
What do YOU think ? How is it even POSSIBLE to set aside R&R time with deadlines looming etc ... ... then I think of the ARMY and how essential THEY consider for even wartime soldiers to have time to recharge ...
Please share how YOU handle this dilemma ... thanks !
Yep, you have to force yourself to take some R&R time. I had a boss one time tell me 2 weeks was perfect for him. 1 week was too little and 1 month was too long. lol I think he was about right. Two weeks away from the stress helps. What deadlines can you push to the right so you can recharge your batteries?
--g
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I think the first order of business for me is daily/weekly stress relief. Going to the gym, running, walking, whatever it is that you can do to take mini vacations. I feel like I am somewhere else every time I am with the ponies. I purposefully don't think business when I am riding/driving/barn work. Then add to that some real exercise like Zumba and muscle pump. Then add a long weekend here and there, a week here and there and I stay relatively ok. Since i work at home, I really need those weekend away from time to time. Even being gone a week, I start stressing about what is happening at home that I am missing so I can't imagine being gone 2 weeks. But this works for me.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
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Working 3 days a week I feel like every week in a 4 day weekend. I love my hours. I have free time during the week to get things done and something to do on the weekends when I don't do anything else anyway.
My kid was gone last night so I did what I love to do. I came home from work, got in my jammies, made dinner and did nothing productive. I'm afraid I enjoy being alone way too much. Don't take this wrong but I prefer my own company to that of most people. Well my company and my animals. Maybe when my kids are all out of the house I'll be a part time hermit.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
on 3/25/13 8:54 pm
Thanks Guys Great Advice !
I just realized I COULD push back an exhibition dedaline by 22 days YAY ! And actually I would have offended a great teacher by exhibiting my best stuff with an uncaring one ... OY how dumb can one be ? Thank GOD I avoided THAT trap ..