Menus and Miles Thursday March 21st

Obscenely late getup this morning. I won't even admit to it. I redeemed myself though by getting in the car immediately and going to Target to food shop. Not sure what it's like in the Pittsburgh area, but our Targets have full groceries including deli, butcher, and baker. I love it.

My menu has been kind of boring, but it's working for me.

B: none

L: Turkey and cheese roll ups, apple

D: Chicken breast and broccoli with cheese

S: 4 Protein shakes, no sugar added fudge pop (one pop is half a serving)

Carbs: 58 WOO HOO!!!, Protein: 145 WOO HOO!!! Calories: 1210 eh?

Ours have a few groceries but no deli or bakery.  I don't go there often.

I Love boring!  The less I have to think about the food the better.

I bought some meat/cheese so I can make some roll ups on our trip when the others stop for fast food.

Awesome totals!

Ok, I'll talk about the weather.  lol  It was still snowing when I got up this morning at 4AM. 

Hi guys,

Net carbs 25, Protein 133.  

MENU: (DS Maintenance Mode)
B - 2 protein coffees (60g)
S - cup Fage Greek yogurt w/blueberries and protein coffee (30g)
S - macadamia nuts
L - bunless burger and small salad
S - macadamia nuts and a babybel cheese
D - rib eye roast and green beans
S - 

VITES:
morning batch: done
4 calcium batches: done
iron: done
evening batch: starting

MILES:
none

Sounds great Gina!!!

I'm so relieved we had nice weather driving to the comp. 

You are doing a great job on your low carb Gina!